Posts Tagged weight loss

Why diets don’t work….

Happy Thursday!

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Before you follow the advice of another diet program that could actually lower your metabolism and ultimately cause you to gain weight…

..and before you limit your intake of nutrients that could cause permanent damage to your vital organs…

Please take the next few minutes to read this message!

Why? Because I have the answers to fat loss, sleeping better, more energy and feeling great and I really want to share them with you.

Facts No One Is Telling You

Here are the main reasons why most diets don’t work:

  • One size does not fit all! Most diets do not take into account genetic individuality regarding food.
  • Most diets require calorie cutting. Cutting calories trains your lipogenic fat cells to store energy which means you put the weight back on when you do start eating again!
  • There’s a lot that goes on after the food has gone in your mouth. Diets don’t take into account your body’s ability to process and absorb your food.
  • They make their money from the food. Many diets are compromised by getting you to buy their ‘unhealthy’ expensive food.
  • No organ assessment. Diets don’t assess important organs for weight loss and incredible health, organs such as your small and large intestine, both of which will stop you from losing weight if they are not working properly!
  • No mineral testing. Diets don’t check you are not deficient in the most important minerals for permanent weight loss and incredible health.  For example, if you are deficient in Iodine you will not be able to lose body fat no matter what you do!
  • No motivation other than making you feel like a failure. Diets do not provide you with a model of life long motivation to achieve your goals.
  • No mention of getting toxins out of your body. Toxins are stored in fat, you need to be able to get toxins out of your body if you want to burn fat.
  • Poor exercise advice. To burn fat and have incredible health you need to know how to exercise at the right level for YOU!

Listen closely.

Let me fill you in on a few facts no one is telling you. Most of the information that is circulated in popular media regarding diet and health is not the whole truth. The reason is most of this information is produced by commercial food manufacturers, who have huge profits to be made from your buying decisions.

The fact is we are getting fatter and more unhealthy year after year following their advice. I know there’s a better way and I have helped thousands of people learn the truth, lose fat and become healthy because of this information. I have commited my life to helping people learn the truth about getting healthy and losing weight.

Just Look….

  • No more Dieting
  • No more counting calories
  • No more thrashing yourself to burn calories
  • No more feeling guilty for what you’re eating

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How’s this possible?

  • Everyone has an individual genetic requirement. Once you know your optimal fuel mix, you stay full for longer and have more energy.
  • Avoiding food intolerances. Finding and avoiding the foods your body does not process well, increased your energy and reduces the amount of toxins that are stored in fat.
  • Better Digestion. Improving your body’s digestion ability so you can better absorb the nutrients, be full for longer and have increased energy from your food.
  • Detoxification. By improving your body’s ability to rid itself of toxins, this reduces fat storage and enables your body to start burning stored fat.
  • Nutrients. By supplying all the minerals and vitamins your body needs to run optimally you increase your metabolism (body’s ability to burn calories) and increase your energy levels so you can live life to the full
  • Healthy Lifestyle. Learn lifestyle adjustments that permanently alter your metabolism of food and give you incredible health and immunity
  • Healthy thoughts. Learn how to think to reduce stress and create a life full of excitement and passion.

I’ll tell you the truth about food and how your body works, information that once you know and apply will give you incredible health and permanent weight loss eating real food that you will love and enjoy.

In health and happiness

Ben


 

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Is your water making you fat?

What a few days I’ve had…

Saturday night I spent two hours with one of the worlds leading mind/body specialist, Richard Moat PhD.  Richard has a PhD in clinical hypnotherapy and helps people explore the links between their emotions and health.  One of his powerful mind/body techniques involves a guided visualisation of melting fat away on your body – and you know what?  It works better than limiting the calories you eat!  I’m hoping to incorporate this tool in my Life Changing Programme in the coming months…Which I am very excited about. Check out Richards Website here.

Sunday Night I had dinner with Jerry Brunetti, a soil consultant and holistic animal health expert who cured himself of an aggressive form of rare cancer using nutrition.  He’s living proof of how powerful nutrition can be and his pursuing evening seminar blew everyone away!  I’ve been following Jerry for a number of years and next time he’s in New Zealand I’ll get him on tape for you.  In the mean time if you know someone that is fighting cancer I highly recommend you get his personal account of what he did to beat his own cancer. Check out Jerry’s website here.

Monday Night – I went to Professor Paul Connett’s Fluoride lecture..more on this later.

Tuesday Lunchtime – Lunch with Paul Connett – picking his brains about the interaction of fluoride and thyroid function, and that brings me to today’s post….

If you are drinking Fluoridated water the chances are that it is making you FAT. In fact, not only is it making you FAT…But research shows it also lowers children’s IQ – so we are making our children dumber too!  Plus a whole bunch of other negative health effects. Let me explain…

Your thyroid is one of the keys to great energy and fat loss,  so I like peoples Thyroids to be working really well (under 2.0 TSH score).  Fluoride has the potential to alter the effects of thyroid function on three levels.

1-Fluoride actually tricks your body into thinking it has enough T4 (thyroxine – the main thyroid hormone), this slows down T4 production in the Thyroid and slows down fat burning.  RESULT: You get tired and fat.

2-Fluoride decreases your body to convert T4 to T3 and T2.  T2 is an inactive version of T4 and so if you cannot make this step then potentially you can go into hyperthyroid- not much fun… T3 is a more active form of T4 and so if you want to lose fat you want this conversion to be working really well.  If it’s not working properly (such as in the presence of fluoride or adrenal fatigue) then this will also slow down fat burning.  RESULT:  You get tired and fat.

The frightening thing about this is that a normal thyroid test (TSH) will not pick this problem up as many G.P’s do not run T4, T3 and T2 tests and so your Doc will tell you your thyroid is fine – which is technically correct your thyroid is making the T4… it’s just not getting activated to T3 – which sucks!

3 -Fluoride being a halogen can potentially sit in the receptor sites where iodine should pass into the thyroid cells – meaning you can’t make as much T4 in the beginning – yep, you guessed it…meaning you cannot burn fat as efficiently as an energy source.  RESULT:  You get tired and fat.

 

So what can you do??  I speak about the role of iodine in my Life changing Programme and it’s too big an issue to deal with here – but increase iodine consumption (slowly), I like kelp and a product called Thyrobalance.

Primarily… ONLY DRINK UN-FLUORIDATED WATER!! Is the best way to minimise excessive exposure to fluoride, if you live in a city which fluoridates water then you will need to filter the water with a special filter – that get’s more complicated and to learn more check out the BePure Health Water section of the web site (click here).

 

So, it’s been a fun few days for me and over the coming weeks I’ll be continuing my research in all of these areas to learn more about how to have permanent weight loss and incredible health!

Bye for now…
Ben


 

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